Vegetarianism Explained: Making an informed decision
Vegetarian Explained: Making an informed decision by Dr Natasha Campbell McBride Author of Gut and Psychology syndrome
Dr Natasha Campbell-McBride holds a Degree in Medicine and Postgraduate Degrees in both Neurology and Human Nutrition. She is the creator of the concept of GAPS - Gut and Psychology / Gut and Physiology Syndrome. The GAPS nutritional Protocol has been used successfully by hundreds of thousands of people around the world for treating a plethora of chronic health problems, from mental illness to physical disorders. In her work Dr Natasha came across many young people who have chosen a plant-based lifestyle and, as a result, became very ill. This prompted an intense study into the value of plant foods verses animal foods. This book is the result of this study. Dr Campbell-McBride gives a full scientific description of how animal and plant foods are digested and used by the human body. this information will give the reader a good understanding on how how to feed their body to achieve optimal health and vitality. This book is an essential read for those who are considering a plant based lifestyle, so they can make an informed decision.
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