GAPS AUSTRALIA BLOG

Epsom salts are regarded as a significant detoxification intervention practice for the GAPS Protocol because they are richly composed of both magnesium and sulphate.Magnesium is highly regarded as a significantly important mineral in the body that

The GAPS protocol has two options to introduce dairy.The first and most common option is outlined in the ‘Introduction Diet’ and the Second option is outlined in the ‘Dairy Introduction Structure’ which is for those who have shown an allergic rea

The struggle for good health and nutrition continues for our Indigenous Australians in the top end. The Garma Festival in far East Arnhem Land promotes a vision to have the same level of health and wellbeing for indigenous people as it is for our

Here is an educative and well referenced article on Food Allergy by Dr Natasha Campbell-McBride.  Put the kettle on for a good read, it is worth the time taken. By Dr Natasha Campbell-McBridePublished in: Journal of Orthomolecular Medicine, Firs

Sometimes the GAPS Diet requires a little tweaking here and there and all you have to do is understand and listen to your body for the right clues.  Here is an article written by Dr Natasha Campbell-McBride (GAPS Author) that is a must read for