Oil pulling is a traditional medicine native to the Indian
Subcontinent and has since been adopted by people in the West for its
alleged health benefits. In the oil pulling procedure, someone takes a
small amount of a neutral, unrefined oil and
Magnesium deficiency
is a well-known cause for leg cramps and this is a common GAPS
condition. Magnesium deficiency may result from a number of causes such
as toxins in the gut, mercury, lead and many other toxic metals or
chemicals that accu
Spring
marks the beginning of the allergy season. Before you reach for expensive over
the counter or prescription allergy remedies for hay fever, seasonal allergies
or chronic sinusitis, you might want to try an inexpensive alternative
treatment
Your kitchen pantry may contain one of the most
exciting secret ingredients that is both safe and fast-acting to boost your
brain, increase memory function, improve cognition and help combat depression.This substance is most likely found in your
s
Nuts and Seeds are fibrous and
should not be introduced for GAPS patients until digestive symptoms have shown
some signs of improvement. The introduction diet provides a slow introduction
to nuts by starting with nut butter followed by baking with