Seasonal Sauerkraut with Apple and Fennel 300g
Fermented vegetables and sauerkraut is commonly referred to as a staple GAPS probiotic digestive aid and intestinal broom for all people following the GAPS Protocol according to Dr Natasha Campbell-McBride (GAPS Author). Sauerkraut is teaming with beneficial bacteria to help increase gut diversity and has historically been used to remedy colic and reflux.
Sauerkraut is high in vitamin C and Magnesium as well as containing important digestive enzymes and nutrients.
Start with a small amount and increase as desired.
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