Bragg Raw Apple Cider Vinegar Organic: 473ml

Certified Bragg Organic Raw Apple Cider Vinegar is unfiltered, unheated, unpasteurized and 5% acidity. Contains the amazing Mother of Vinegar which occurs naturally as strand-like enzymes of connected protein molecules.

Bragg Organic Raw Apple Cider Vinegar is made from delicious, healthy, organically grown apples. Processed and bottled in accordance with USDA guidelines, it is Certified Organic by Organic Certifiers and Oregon Tilth; and is Kosher Certified. Bragg Organic Raw Apple Cider Vinegar is full of zesty natural goodness. Non-GMO Certified. It’s a wholesome way to add delicious flavor to salads, veggies, most foods.

Apple Cider Vinegar has been highly regarded throughout history. In 400 B.C. the great Hippocrates, Father of Medicine, used it for its amazing health qualities.

Internal Benefits

• Rich in enzymes & potassium
• Supports a healthy immune system
• Helps control weight
• Promotes digestion & pH balance
• Helps soothe dry throats
• Helps remove toxins
• Helps control sugar spikes

External Benefits

• Helps maintain healthy skin
• Helps promote youthful, healthy bodies
• Soothes irritated skin
• Relieves muscle pain – great for soaking the body in the bath

GAPS HACK:⁠
Several small studies show vinegar may blunt blood sugar spikes, likely due to acetic acid slowing gastric emptying and increasing glucose uptake by cells. The research shows that apple cider vinegar may lower post-meal glucose levels by 20% when consumed before eating.⁠
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Support your digestion by consuming one tablespoon of apple cider vinegar in a large glass of water 10 minutes before your oncoming meal.  The acidic acid will interact with your digestive enzymes and stimulate stomach acid whilst cutting your glucose spike, impacting less cravings and reducing the intensity of fatigue after the sudden hypoglycemic crash.⁠
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