Epsom Bath Salts: 1.5kg

Epsom salt is different from traditional salt in that it’s actually a mineral compound of magnesium and sulfate, and is technically known as magnesium sulfate. It’s composed of tiny, colorless crystals that look like table salt, but it’s actually a completely different thing, as table salt is made up of sodium chloride. Magnesium sulfate is a mineral that many of us are lacking in, as levels have been decreasing over the last three to four decades around the world.

The lack of this important nutrient in our bodies is due to a combination of issues, including over development of agricultural land that leaches essential minerals like magnesium and other trace elements from the soil, the overuse of prescription medications, the consumption of processed and fast foods, and more. All of these things take a toll, depleting our body of magnesium, which is one of the reasons Epsom salt can be an important part of improving one’s health. It’s also a natural anti-inflammatory and exfoliant that can be used for treating muscle aches and dry skin. Soak in a warm bath with a cupful of Epsom salt, to enjoy its renowned therapeutic and healing properties, inside and out.

Relax Your Body in an Epsom Salt Detox Bath

The GAPS Program promotes the use of daily Epsom salts baths to detoxify the body.  The salts dissolve in warm bath water and are easily absorbed through the skin where they immediately go to work inside our bodies. The magnesium ions break apart from Epsom salt molecules and begin to relieve stress by promoting the production of serotonin and reducing the effects of adrenaline. Magnesium also plays a critical role in the production of energy in cells, helping us to feel invigorated without causing feelings of restlessness or anxiety.

Ingredients

Magnesium Sulphate
Not for human consumption
Packed in Australia