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GAPS AUSTRALIA BLOG
Enemas
Enemas: When constipation occurs some people cannot move their bowels for several days. If constipation persists for longer than 36 hours it becomes extremely harmful for the whole body. Waste materials such as impacted faeces, dead cellular tissue,
How do we manage food sensitivities on the GAPS Diet?
GAPS Question of the WeekMy family is currently following a low FODMAP diet for IBS. I would like to move over to the GAPS diet as the FODMAP diet was only a temporary solution to remove symptoms. I am concerned about the move over though as even
Our first GAPS Blog at GAPS Australia
Welcome GAPS Customers to our new blog. We look forward to blogging new GAPS products and information that you will find both supportive and useful. Watch this space.
Preparing Nuts and Seeds for GAPS
Nuts and Seeds are fibrous and should not be introduced for GAPS patients until digestive symptoms have shown some signs of improvement. The introduction diet provides a slow introduction to nuts by starting with nut butter followed by baking wit