GAPS Question of the WeekMy family is currently following a low FODMAP diet for IBS. I would like to move over to the GAPS diet as the FODMAP diet was only a temporary solution to remove symptoms. I am concerned about the move over though as even
GAPS AUSTRALIA BLOG
Our first GAPS Blog at GAPS Australia
Welcome GAPS Customers to our new blog. We look forward to blogging new GAPS products and information that you will find both supportive and useful. Watch this space.
Enemas
Enemas: When constipation occurs some people cannot move their bowels for several days. If constipation persists for longer than 36 hours it becomes extremely harmful for the whole body. Waste materials such as impacted faeces, dead cellular
Preparing Nuts and Seeds for GAPS
Nuts and Seeds are fibrous and should not be introduced for GAPS patients until digestive symptoms have shown some signs of improvement. The introduction diet provides a slow introduction to nuts by starting with nut butter followed by baking wit
The Power of Enemas on the GAPS Program
Enemas are generally used to alleviate constipation. If bowels have not moved for any longer than 36 hours it is considered very toxic and the person will be left feeling irritable, bloated and very tired.With this in mind, imagine how toxic fae