Oil Pulling

Oil Pulling

Oil pulling is a traditional medicine native to the Indian Subcontinent and has since been adopted by people in the West for its alleged health benefits. In the oil pulling procedure, someone takes a small amount of a neutral, unrefined oil an

16 ways to naturaly address constipation for GAPS

16 ways to naturaly address constipation for GAPS

GAPS Legal Steps for Managing ConstipationIf you are following the introduction stages, you should move through the Introduction Diet stages 1 & 2 faster (a day or two each) if you are constipated and then follow the GAPS legal steps below to man

Mould is destructive to the immune system: How to remove mould?

Mould is destructive to the immune system: How to remove mould?

People with asthma, allergies, or other breathing conditions have been known to be the most sensitive to moulds. However, growing research has shown how the impact of mould on health has extended beyond these conditions to show a relationship

Healing for your teeth and gums

Healing for your teeth and gums

Commercial toothpaste most commonly contains many ingredients that are potentially harmful to our health and this is particularly concerning for individuals who have impaired detoxification systems. Some of the most sinister ingredients to wat