I love this product and have been using it on and off since 2011. I notice a big difference as soon as I take it... it decreases my anxiety levels, makes me feel much calmer and relaxed and also helps with my sleeping pattens (I notice I am able to go to sleep at a normal time and sleep right through the night). I also have a bigger concentration span. I have tried other brands with Tyrosine and Glutamine but I always come back to this one as it definitely delivers the best results for me.
LARGE Positive Outlook: 90 Capsules
Positive Putlook: B Vitamins and Amino Acids
This formula provides B Vitamins and amino acids, including Glutamine, Tyrosine and 5HTP, to help maintain healthy levels of the brain’s most important neurotransmitters.
Two capsules typically provide: 25mg Vitamin B1, 40mg Vitamin B3, 20mg Vitamin B6, 100µg Folic acid, 10µg Vitamin B12, 90mg... more25mg Vitamin B1, 40mg Vitamin B3, 20mg Vitamin B6, 100µg Folic acid, 10µg Vitamin B12, 90mg Vitamin B5, 430mg Tyrosine, 500mg Glutamine, 220mg TMG, 90mg 5HTP, 50mg Melissa officinalis (Lemon balm).
Suggested intake: Take 2-4 capsules a day.
For people who are very edgy, anxious and highly stressed, supplementing 5-HTP for serotonin accompanied by a product with glutamine in it to boost GABA (Gamma-Amino Butyric Acid) for calming neuro transmitters can be useful to overcome the initial stages of the GAPS diet. L-Glutamine is an amino acid that is a precursor to GABA. Using a nutritional supplement that contains L-Glutamine along with a balanced diet can support the natural replenishment of GABA, as well as other neurotransmitters.
L Glutamine is an all-natural, anti-anxiety supplement that allows the mind to relax, tones down unwanted mind fog and sharpens the ability to relax or focus and concentrate with more clarity.
My son has severe autism and we trialled this supplement over many weeks. He is not on any medication and has been on a strict SCD and GAPS diet since he was 4yrs. He is now nearly 9yrs. He has a history of tearful/depressed like episodes with no obvious causes. This supplement has helped tremendously with those. We observed his behaviour without the supplement for 4 weeks and found the episodes returned. Very pleased to have a happier boy.