Notes From a GAPS Practitioner: Using Diet to Unlock the Body's Healing Secrets

Have you ever been confused about how you should eat, what supplements you should take, or why your body is responding a certain way? Notes From a GAPS Practitioner: Using Diet to Unlock the Body’s Healing Secrets brings understanding and clarity to these confusing topics. Using GAPS principles, this book explains the processes of disease and healing in a way that is easy to understand and apply.

Testimonial

“Amy Mihaly is a Certified GAPS Practitioner and a person, who has gone through the GAPS Nutritional Protocol. She has lived through many experiences people may have to face on this protocol—the pleasant and the not-so-pleasant. Amy was able to combine her personal experience with the clinical observations from her patients. That is why her book has an unmistakable quality of genuine information, from a person who knows what she is talking about. I would like to thank Amy for doing this work! This book will give the reader a valuable guidance on what to expect and how to deal with various situations and symptoms, which GAPS people often have to battle through on their healing journey. I highly recommend this book for anybody who is trying to recover from a chronic illness using the GAPS Nutritional Protocol.”

Dr. Natasha Campbell-McBride, MD