Vegetarianism Explained: Making an informed decision

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Vegetarian Explained: Making an informed decision by Dr Natasha Campbell McBride Author of Gut and Psychology syndrome

Dr Natasha Campbell-McBride holds a Degree in Medicine and Postgraduate Degrees in both Neurology and Human Nutrition.  She is the creator of the concept of GAPS - Gut and Psychology / Gut and Physiology Syndrome.  The GAPS nutritional Protocol has been used successfully by hundreds of thousands of people around the world for treating a plethora of chronic health problems, from mental illness to physical disorders.  In her work Dr Natasha came across many young people who have chosen a plant-based lifestyle and, as a result, became very ill.  This prompted an intense study into the value of plant foods verses animal foods.  This book is the result of this study.  Dr Campbell-McBride gives a full scientific description of how animal and plant foods are digested and used by the human body.  this information will give the reader a good understanding on how how to feed their body to achieve optimal health and vitality.  This book is an essential read for those who are considering a plant based lifestyle, so they can make an informed decision.



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